-Personalized monthly workout split (home or gym) -Weekly habit goals (protein, steps, sleep) -Nutrition guide (high-protein focus) -Private group chat access -1 monthly check-in via form + feedback video
-Fully customized training + meal structure -Weekly check-ins with video response -Access to app for logging workouts and meals -Daily messaging M-F (support + accountability) -Progress tracking (photos, measurements) -Access to monthly group Zoom Q&A-
-Everything from Real AF Results -Bi-weekly video or phone check-ins -Priority messaging 7 days/week -Customized supplement recommendations -Emergency motivation calls/texts
